BangTong&Li Power Tower Pull Up Bar for Home Gym Equipment Dip Station Multi-Function Workout Station

I recently purchased the BangTong&Li Power Tower Pull Up Bar for my home gym, and it has exceeded my expectations!

The build quality is excellent — the frame is incredibly strong and sturdy, making it feel safe and secure even during intense workouts. It’s clear that durability was a top priority in the design.

Installation was surprisingly easy and straightforward, even for someone like me who’s not super handy. The instructions were clear, and it only took about 20-25 minutes to set up.

One of the standout features is how space-efficient it is. It fits perfectly in a corner of my home gym without taking up much room, yet it offers so many functions for a complete workout.

It does its job extremely well, whether I’m doing pull-ups, dips, or leg raises. The versatility is fantastic, and it’s great for targeting multiple muscle groups in one piece of equipment.

Overall, I’m thrilled with this purchase! If you’re looking for a reliable, compact, and effective workout station for your home gym, I highly recommend the BangTong&Li Power Tower.

I’ve had the red & black model of this tower for the better part of a year, and I’m really happy with the investment into my home gym. I keep things pretty minimalist with a focus on calisthenics over weights, and I had nowhere to mount a pull-up bar. I also have a really low ceiling (At 6’1″ I have to stoop in some places) but to my surprise this tower can go low enough to fit with just enough head room for good-form pull-ups. I have to do them with my knees bent, but that’s a fine compromise. At 190 pounds, it also supports my weight just fine with minimal wiggling and no bending or creaking.

My only complaints are 1) that the dip bars are a little too far apart to be optimal even though I have wide shoulders and might not even be safe for the shoulders for smaller users, and 2) that the pull-up bar handles are pretty skinny and made of hard plastic that is a bit uncomfortable to hold if your grip isn’t very strong (which mine wasn’t at first, but that was of course the point of buying this thing.) There are also no grips in the middle of the bar if you want to do reverse-grip pull ups. My low-tech solution was to tape some small hand towels around the bar and handles, which was more comfortable and also more challenging for forearm muscles. This cost basically nothing and took five minutes, so it’s fine.

Assembly was pretty easy and took less than an hour on my own – and I’m pretty dumb, so you should be fine. It arrived in good condition, with only minor inconsistencies in shape. Everything fit together fine. The pads are a little cheap, but they’re fine, and positioned just right for me.

Overall, very happy with this thing.

The kit is of good quality and comes with locking nyloc nuts as well as two wrenches so you won’t need to get tools. The nyloc nuts won’t loosen so the frame should remain solid. The instructions were easy to follow although if you are mechanically inclined you won’t need them. When it was together my son and I immediately tried it out for all conceivable exercises it could be used for and it worked well.

Product arrived quickly and is very sturdy , instructions were clear and easy to follow . Construction took me about an hour and there were spare bolts and nuts . All in all a great piece of kit , if I was to find fault I would say it could be a little taller , I am 5 foot 10 any one taller than that might want to look at another product but for me its ideal

This was an awesome buy! There’s nothing cheap or wobbly about this gym. It’s a good price for an at home gym and I wanted to show the quality of the assembly in some pictures because that was what mattered to me when I was shopping.
I am stuck in lockdown without a lot of room to move around and even stretching out on the floor is a bit of a big thing with dogs and being in the traffic path of other people. I pretty much have to lock myself in my bedroom if I want to get some floor space lol 😂
Vertical is definitely the way to go!
I was worried that it would be too hard for me to use, I need to stretch my upper body, well, my whole body and all the more so now that it’s cold 🥶 outside and we are still under lockdown
It’s not too hard for me to use. I’m not strong in the upper body, but this is really adaptable.
My husband loves it and he likes how he can use it to go right to building muscle strength and bulk.
For me, I’m more interested in therapeutic use.
I’ve had whiplash and various injuries and it’s so hard not to have things lock up if they aren’t carefully stretched.
A chair doesn’t offer the sort of stability or variety that this gym gives!
My favourite thing is the sturdiness. It feels really safe to trust myself to. I can let myself pay attention to what my muscles and tendons are doing instead of what my supports are doing and that is where my mind needs to be!
I’m happy to devote space in my house to this gym. It’s so useful for everyone and anyone at any level can use it!
If you are going through body rehabilitation, it’s a good idea to watch a YouTube channel that shows easy swings and stretches or get a book that shows how muscles work and stretch.
If you’re building muscle mass there are tons of workouts to follow for that, same for looking for length and leanness.
Definitely worth it! Such an awesome tool! It’s fun to use too, it gives a good sensation to swing on it.
I’ve included the size of the steel and strength and a box unpacking since you can see what the finished product looks like. What I wanted to know about when I was shopping was quality!
Have a look at my pics and you can see how assembly is easy and the bars individually are very strong,